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LABOR

Signs, Stages & Phases of Labor

Post-Date Birth

Acupressure as Natural Induction

Getting Labor Moving

Evidence on:

  1. IV Fluids during Labor
  2. Eating & Drinking during Labor
  3. Failure to Progress
  4. Delayed Cord Clamping. And quick video here.
  5. Jaundice

breastfeeding

What to expect in early days of Breastfeeding

Breastfeeding Chart

Keys to a Good Latch

Baby poop the first week

Milk Storage

NEWBORN CARE

Amazing Talents of your Newborn

 

postpartum BODY

What to expect Postpartum

Caring for your perineum after you give birth 

Pelvic floor basics

Early Postnatal Exercises  

Caring for your Lady Business

RECOVERING FROM A C-SECTION

A holistic approach

How to Heal and Treat C-Section Scars

Scar Tissue Massage Video

 

POSTPARTUM EMOTIONS

Postpartum Emotional Adjustments

PPD-Edinburgh-Scale

 

videos

Skin to Skin in the first Hour

Hand Expression (watch before labor starts!)

A good latch

More breastfeeding videos

Paced Bottle Feeding (for when you introduce the bottle):




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Copyright © 2021 by Natalia Hailes and Ash Spivak.